Author: Aspire Physiotherapy

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Dec 31

Working from Home?

First things first, I wanted to wish you a very Merry Christmas and a Happy New Year from myself and the rest of the Aspire Team!  The holidays looked a little different for us this year....
Dec 04

The Impact of Posture on Our Health

You’ve probably been told to “stand up straight” or to “stop slouching” once or twice in your life (or many times, let’s be real).  What a lot of people don’t realize is how damaging a bad posture can...