How Often Should I See A Chiropractor?

We hear this question all of the time! Unfortunately, there is no exact answer to this question. 

The frequency of the visits to a chiropractor depends on the patient, their needs, and their long term goals from the treatment. 

While most patients won’t need to see a chiropractor more than once a week, in some cases you may need to see them more frequently.

If you have health issues that require regular visits to a chiropractor, then you may see one once every two weeks, or more often if needed. 

If you’re wondering when you should consult a chiropractor, there is no one universal answer you can follow. To determine an optimal frequency for your needs, you should consult a chiropractor and discuss your concerns and goals. Your chiropractor then will help you determine what makes sense for you. 

Decide What You Need From Your Chiropractor

The first step in finding a good chiropractor is determining what you need from them. If you’re in pain and want to try to reduce that pain, then you’ll need to see a chiropractor. If you want a more holistic approach to health and want to work with a chiropractor instead of against them, then you may be able to find a holistic chiropractor that also does adjustments.

When looking for a chiropractor, it’s important to determine what type of adjustments you need. This can be difficult. There are many different types of chiropractic adjustments, and each one has different benefits. You need to find a chiropractor who has experience adjusting people with similar needs as you.

Finding A Good Chiropractor

The next step is to find a good chiropractor. When you’re in pain, you want the best care possible. This means finding a good chiropractor that you can trust with your health. 

There are many ways to find a good chiropractor, but the easiest is to ask for referrals from your family, friends, and co-workers.

If you’re looking for a specific type of chiropractor, there are many sites on the internet that can help you find a good chiropractor. These sites will show you which chiropractors are located closest to you, and they’ll also have reviews posted by other patients. 

Minor Adjustments

Minor adjustments are the most common type of chiropractic treatment. They are used to realign the spine, and they can help with issues such as back pain, neck pain, and headaches. Minor adjustments can be done just about anywhere, and you don’t need any equipment. The only requirement is that you are sitting or lying down when the adjustment is being done. The chiropractor will just use their hands to move your bones.

Major Adjustments

Major adjustments are more involved, and they are usually only necessary if you experience pain on a regular basis. If you have back pain on a regular basis, then you may need a more involved adjustment. Major adjustments work to realign the bones in your spine to help reduce your back pain.

Major adjustments are usually done via table, and they take longer than the other types of adjustments. A table allows the patient to lie or sit comfortably on a table while the adjustment is being done.

Don’t Go For Adjustments Unless You Have Pain

A major mistake people make when they go to a chiropractor is thinking they need adjustments when they don’t have pain. If you are pain-free, you don’t need an adjustment. The only time you need an adjustment is when you experience pain. If you aren’t in pain, you don’t need an adjustment.

Final Word

The truth is, there isn’t one answer to when you should see a chiropractor. It all depends on your individual needs and how often they occur. If you are experiencing pain on a regular basis, then it is important that you seek the help of a chiropractor. While the timing of when to see a chiropractor is up to you, the frequency of your visits isn’t. 

Our team at Aspire Physiotherapy can help you figure out the root cause of your pain and provide treatment for it. We also have a personalized plan to prevent future pain! Give us a call today!