Pelvic Floor Physiotherapy Edmonton South

Find Your Strength and Confidence Again!

  • Assessment And Diagnosis
  • Personalized Therapy Plan
  • Quick Effective Treatment
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You Don’t Have to Live With Pelvic Floor Issues

  • Bladder leakage
  • Pelvic pain
  • Pain with intercourse
  • Core weakness
  • Pregnancy & postpartum changes
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Regain Control of Your Body

Pelvic floor concerns can quietly take over your life. You might plan your day around bathroom access. You may avoid exercise, intimacy, or even social events because something just doesn’t feel right. For many people, these issues are frustrating, isolating, and hard to talk about, yet incredibly common.

At Aspire Physiotherapy, we help people in Edmonton South reconnect with their bodies and restore control from the inside out. Pelvic floor physiotherapy focuses on improving how your muscles function so daily activities feel normal again — without fear, discomfort, or embarrassment.

If you’ve been told to “just live with it” or that it’s a normal part of aging, pregnancy, or recovery, there is another option.

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What Is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy addresses the group of muscles that support your bladder, bowel, and reproductive organs. These muscles play a vital role in continence, posture, breathing, and core stability.

When the pelvic floor isn’t working properly, it can become too weak, too tight, or uncoordinated. This may lead to symptoms such as leakage, pressure, pain, or difficulty activating your core.

Pelvic floor physiotherapy uses assessment, guided movement, hands-on techniques, and retraining strategies to improve how these muscles function in real life, not just in theory.

Treatment is always one-on-one, private, and paced to your comfort level.

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Who Can Benefit From Pelvic Floor Physiotherapy?

Pelvic floor rehabilitation is not limited to one stage of life. Many of our Edmonton South clients include:

As your body changes, pelvic floor muscles are placed under increasing demand. Therapy can help reduce discomfort, support your growing body, and prepare you for delivery.

Leaking, pressure, or weakness after childbirth is common — but not something you have to accept. Pelvic floor therapy supports recovery and rebuilding strength safely.

Running, lifting, and high-impact exercise can strain the pelvic floor if muscles aren’t coordinating properly. Therapy helps restore balance so movement feels confident again.

Ongoing discomfort, tightness, or pain with daily activities or intimacy may be related to pelvic floor tension. Addressing muscle coordination can make a significant difference.

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What to Expect at Aspire Physiotherapy

From the moment you walk into our Edmonton South clinic, your comfort comes first. We know pelvic floor concerns can feel personal, so we focus on creating a calm, respectful, and supportive environment.

Your Initial Visit Includes:

  • A detailed discussion of your symptoms and goals
  • Education about how the pelvic floor works
  • A physical assessment (with your consent)
  • A clear plan tailored to your needs

You’ll never be rushed, pressured, or left confused about what’s happening. Every step is explained in plain language so you feel informed and confident moving forward.

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Ready to Feel More Like Yourself Again?

Living with pelvic floor issues can slowly shrink your world. But it doesn’t have to stay that way. Pelvic floor physiotherapy at Aspire Physiotherapy offers a practical, respectful path forward for people in Edmonton South.

If you’re ready to stop planning your life around symptoms and start trusting your body again, we’re here to help.

Book your pelvic floor physiotherapy appointment today and take the first step toward stronger movement, better control, and renewed confidence.

Overcome Common Pelvic Health Conditions with Personalized Treatment

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  • Urinary incontinence (stress, urge, mixed)
  • Postpartum pelvic dysfunction
  • Pelvic organ prolapse
  • Post-surgical pelvic floor dysfunction
  • Pelvic pain
  • Diastasis recti
  • Painful intercourse (dyspareunia)
  • Constipation and bowel dysfunction
  • Endometriosis-related pelvic symptoms
  • Fecal incontinence
  • Overactive bladder
  • And More!

Start feeling better in as Few as 3 visits

Live Pain-Free

Learn to manage your pain, reduce symptoms and prevent future injuries. We provide hands-on therapy, exercise programs, rehab equipment, taping services, topical gels for chronic pain relief and more!

Worry Less

Our team takes care of the little things so you don’t have to. We offer direct billing to most major insurance companies, we’re here to answer any questions, and work with lawyers, adjusters, and claims managers on your behalf.

Join a Community

Our massage therapy clinic strives to provide a friendly environment; where we know your name, offer compassionate care and make you feel right at home! Your success is our goal!

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Success Stories

  • “Aspire Physiotherapy has the nicest, knowledgeable professional therapists that I have ever come across in my life. They take care of your issues with kindness, knowledge of how to fix the issue; they actually work on you / with you to get better instead of just hooking you up to machines and walking away until the end of your session. Your wellness is what they aspire to get to. Thank you for helping me feel better and putting me on a path to full recovery!”
    – Sue J.
  • “I have come here with multiple issues over the years, and whether it’s an acute or chronic issue, I have been provided excellent friendly service. I have mostly seen Aman, who has always provided great advice, physio exercises, manual manipulation and use of equipment to help aid in speedy recovery that gets me back to my daily activities. He has a background in soccer and a lot of experience with a range of activities. I am thoroughly impressed and would recommend this clinic to anyone – as I have to friends and family over the years!”
    – Patrick M.
  • “Troy is an amazing physio and very knowledgeable person… I went three weeks ago with back pain and today I have recovered 100%… he walked me through the process of various exercises and how I can prevent back injury in the future… all the associates and the staff are very respectful and welcoming… Hi5 Troy! If I need any help in the future, you are my go to place… thanks for helping me… Cheers!”
    – Akki B.
  • “I would highly recommend Aspire Physiotherapy for both physio and massage therapy. Carrie always goes the extra mile, and is a very professional, caring and extremely competent physical therapist. I have recently been experiencing the expertise of Harman who gives an excellent therapeutic and relaxing massage, and is very personable. I would highly recommend her as well. Great to have both services in one location!”
    – Lorraine T.
  • “It was my first time to get a treatment in a physio clinic, and it was an amazing experience. Starting from the reception, up to the Physical Therapist (Brit) who assessed and helped me to achieve the goals that we had set. It was well done and I am so happy with the result! She was very supportive, knowledgeable, and explained well. Thank you Aspire!
    At first, I just based it on the ratings and reviews I had seen. Honestly, it was all true. I highly recommend this place!”
    – Eleonor Q.

Meet Your Pelvic Health Physiotherapists

julia aspire physiotherapy physiotherapy assistant

Julia McKimmon

Registered Physiotherapist
(Pelvic Health)

How It Works

1

Book Your Appointment

Take the first step by clicking the button below to find a time that works best for your schedule.

2

Commit To Your Recovery

Create a tailored plan of care solution to help you get the sustainable, long-term results that you have always wanted.

3

Reach Your Goals!

Enjoy your increased range of motion, decreased pain and your return to the activities you love. We’ll always be here to help again if needed.

Book Your Appointment

Pelvic Health Physiotherapy Pricing

Initial Visit

$170

  • Pelvic Health Assessment
  • Plan of Care
  • Quick Effective Treatment
Book Your Appointment

Assessment

$150

Subsequent Visits

$100

Treatment

$100

$35 + GST Internal Biofeedback Probe (1-time purchase)

Pelvic health assessments and treatments are performed by Julia McKimmon, a qualified women’s health physiotherapist.

Pelvic Floor Physiotherapy Edmonton FAQs

Reach out if you can’t find what you’re looking for.

Contact Us

The number of physical therapy sessions varies depending on your symptoms, goals, and consistency with home strategies. Some people notice changes within a few visits, while others benefit from ongoing care. Your progress is reviewed regularly so treatment evolves as your body responds.

Sessions should never feel overwhelming or forced. Some techniques may feel unfamiliar, but everything is performed within your comfort level. Communication is encouraged at all times, and adjustments are made immediately if something doesn’t feel right during your appointment.

Yes. Pelvic floor function plays a role in strength, balance, and stability. Improving coordination can support activities like running, lifting, yoga, and sports. Many people seek pelvic floor physiotherapy to feel more confident and controlled during physical activity.

Yes. Even symptoms that have been present for years may respond to changes in muscle coordination and movement habits. The body can adapt at any stage of life, and many people are surprised by how much improvement is possible with the right approach.

Areas We Serve

  • Edmonton South
  • Blackmud Creek
  • Millwoods
  • Ellerslie, Alberta
  • Century Park
  • And More!
  • Summerside
  • Heritage Valley

Pelvic Floor Physiotherapy Edmonton South Resources

Location 1: Ellerslie

Aspire Physiotherapy – Ellerslie

Open Hours

Monday: 7 AM – 8 PM
Tuesday: 7 AM – 8 PM
Wednesday: 12 AM – 8 PM
Thursday: 7 AM – 8 PM
Friday: 7 AM – 8 PM
Saturday: 10 AM – 3 PM
Sunday: Closed

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Driving Directions

From Grey Nuns Community Hospital: via 23 Ave NW and 91 St NW S:
Take Youville Dr W Northwest to 28 Ave NW and drive along 23 Ave NW and 91 St NW S. Now turn right and again turn right to our location.

From Eagle Rock Golf Course: via Township Rd 510 and 50 St:
Take Township Rd 510 to 50 St/AB-814 in Beaumont and follow 50 St and Ellerslie Rd SW to Ellwood Rd SW in Edmonton. Continue on Ellwood Rd SW to our clinic – Aspire Physiotherapy.

From Edmonton International Airport: via AB-2 N:
Get on AB-2 N from 45 Ave E and Airport Rd and follow AB-2 N to Ellerslie Rd SW in Edmonton. Take the Ellerslie Rd exit from AB-2 N. Now continue on Ellerslie Rd SW and turn left onto Parsons Rd SW to our location.

Location 2: Century Park

Aspire Physiotherapy – Century Park

Open Hours

Monday: 11 AM – 8 PM
Tuesday: 11 AM – 7 PM
Wednesday: 9 AM – 7 PM
Thursday: 11 AM – 7 PM
Friday: 11 AM – 7 PM
Saturday: 10 AM – 3 PM
Sunday: Closed

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Driving Directions

From  Edmonton International Airport: via AB-2 N:
Get on AB-2 N from Airport Rd and follow AB-2 N to 23 Ave NW in Edmonton. Take the 23 Ave exit from AB-2 N. Then, follow 23 Ave NW to our destination – Aspire Physiotherapy.

Edmonton Research Park: via 23 Ave NW:
Take 96 St NW, 20 Ave NW and Karl Clark Rd NW to Parsons Rd NW and drive along 23 Ave NW. Then, drive to our Aspire Physiotherapy clinic.

Royal Alexandra Hospital: via Calgary Trl:
Follow 104 St NW to Kingsway NW and drive along 101 St NW, Scona Rd NW, Saskatchewan Dr NW, Calgary Trl and 23 Ave NW. Now, drive to our clinic in 23 Ave NW #207.