Experience advanced shoulder osteoarthritis care at Aspire Physiotherapy in Edmonton. Our skilled team employs innovative treatments for pain relief, improved mobility, and enhanced life quality.
Understanding Shoulder Osteoarthritis
Osteoarthritis of the shoulder is a degenerative condition characterized by the wearing down of cartilage, which cushions the ends of bones where they meet to form a joint. As the cartilage deteriorates, bones begin to rub against each other, leading to pain, stiffness, and decreased range of motion.
The Impact of Osteoarthritis on Daily Life
Shoulder osteoarthritis can significantly affect an individual’s daily activities, making simple tasks like reaching, lifting, or even dressing challenging. The condition often leads to a progressive loss of mobility and can impact an individual’s ability to work, engage in hobbies, or participate in physical activities.
The Symptoms
Recognizing the signs of shoulder osteoarthritis is crucial for early intervention. Common symptoms include:
- Persistent shoulder pain that worsens with activity.
- Stiffness and reduced range of motion.
- Crepitus or a grinding sensation during shoulder movement.
- Swelling and tenderness around the joint.
Comprehensive Assessment
Our comprehensive assessment process includes a thorough physical examination, and a review of your medical history, to confirm the presence of osteoarthritis and assess its severity.
Personalized Treatment Options at Aspire Physiotherapy
Our goal at Aspire Physiotherapy is to create a personalized treatment plan that addresses your specific symptoms and health goals.
Conservative Management
Initial treatment often involves a combination of conservative measures designed to manage pain and improve function:
- Physiotherapy: Tailored exercises to strengthen the muscles around the shoulder, enhance flexibility, and support joint stability.
- Pain Management: Techniques such as hot/cold therapy to reduce pain and inflammation.
- Lifestyle Modifications: Advice on activity modification and ergonomic adjustments to minimize joint stress and manage symptoms.
Our Broad Range of Services
Beyond physiotherapy, Aspire Physiotherapy offers a comprehensive array of services designed to address a wide variety of musculoskeletal issues.
- Physiotherapists
- Chiropractors
- Massage Therapists
- Dry Needling/IMS Therapy
- Custom Orthotic Inserts
- Concussion Clinic
- Physiotherapy for Golfers
Why Choose Aspire Physiotherapy?
Aspire Physiotherapy is committed to providing the highest standard of care for shoulder osteoarthritis , combining personalized treatment plans, and ongoing support to ensure the best possible outcomes for our clients.
Our Commitment Includes:
- A team of experienced professionals dedicated to your health and well-being.
- Cutting-edge treatment techniques and rehabilitation services.
- A client-centred approach that prioritizes your unique needs and goals.
Begin Your Path to Relief
If shoulder osteoarthritis is affecting your quality of life, don’t wait to seek help. Contact Aspire Physiotherapy in Edmonton today to learn more about our tailored treatment options and how we can help you achieve lasting relief and improved mobility.
Personalized Care for Common Shoulder Conditions
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Shoulder Osteoarthritis Treatment Edmonton FAQs
What Is the Main Cause of Shoulder Osteoarthritis?
Shoulder osteoarthritis primarily results from the natural aging process, which leads to wear and tear of the cartilage. However, it can also be accelerated by factors such as genetics, previous injuries (like fractures or dislocations), and certain occupations or sports that place repetitive stress on the shoulder joint. Understanding these factors can help in managing the condition more effectively.
How Can I Prevent Shoulder Osteoarthritis From Getting Worse?
Preventing the worsening of shoulder osteoarthritis involves a proactive approach to joint health. Regular, gentle exercises tailored to strengthen the shoulder muscles, maintaining a healthy weight to reduce joint stress, and avoiding activities that overstrain the shoulder can all contribute to slowing the progression. Additionally, following a treatment plan and regularly consulting with healthcare professionals for periodic assessments is crucial.
Are There Any Lifestyle Changes I Can Make To Help Manage My Shoulder Osteoarthritis?
Yes, lifestyle changes can significantly impact the management of shoulder osteoarthritis. Adopting a balanced diet rich in anti-inflammatory foods, engaging in low-impact aerobic exercises such as swimming or cycling, and practicing good posture can all help. Learning stress management techniques can also alleviate pain by reducing muscle tension around the affected joint.
What Should I Expect From Physiotherapy for Shoulder Osteoarthritis?
Physiotherapy for shoulder osteoarthritis focuses on personalized exercises to strengthen shoulder muscles, enhance flexibility, and improve range of motion. Expect to engage in a mix of supervised exercises and at-home routines. Physiotherapists also provide education on joint protection techniques and can recommend assistive devices if necessary to facilitate daily activities without overburdening the shoulder.
Our Clinic Locations:
Location 1:
Aspire Physiotherapy – Ellerslie
Location: 728 91 St SW #202, Edmonton, AB T6X 0E4, Canada
Phone: (780) 540-1115
Location 2:
Aspire Physiotherapy – Century Park
Location: 10950 23 Ave NW #207, Edmonton, AB T6J 7J9
Phone: (587) 773-3738
