• 60 Minutes
  • Assessment And Diagnosis
  • Hands on Therapy
  • Plan of Care
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Don’t let pain stop you from living your best life

  • Pain and discomfort
  • Stress, tension, and headaches
  • Inflammation, soreness, and stiffness
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Aspire Physiotherapy Program

Physiotherapy is extremely effective for soft tissue strains and tears, including muscle and joint related injuries. When you experience muscle and joint related pain, you might be tempted to ignore the discomfort or even take a couple of days off hoping that the pain will subside on its own. However, research proves that early intervention can greatly reduce recovery time and the risk of reinjury and potential chronic issues.

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Treatment modalities include

  • Manual therapy
  • Joint mobilization and manipulation
  • Dry needling
  • Core strengthening, exercises, and stretches
  • Electrophysical modalities and ultrasound
  • Taping
  • Shockwave therapy
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How Does Aspire Physiotherapy Help With Pain Relief?

The type of physiotherapy offered here at Aspire Physiotherapy can be very effective in managing and treating acute and chronic pain. Our physiotherapy sessions focus on the treatment of inflammation, soreness, and stiffness, sprains, tears and strains, as well as creating an optimal environment for your body to heal itself correctly.

Your physiotherapist will tailor a personalized treatment plan to reduce the pain and discomfort in your body and ultimately address the root cause of your condition. Your physiotherapy program may involve acupuncture/dry needling, electrotherapy, joint mobilization, corrective exercise, posture awareness, soft tissue release, and stretching. You will also receive care and advice on overcoming pain as you go on about your daily life.

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Physiotherapy Treatment Plans

In most cases, your physiotherapist will begin your treatment as soon as they are done with the assessment. Featuring a clear focus on your needs, your physiotherapist will develop a unique treatment plan that caters to your history, condition, and goals.

A tailored treatment plan consists of summarizing your assessment and methods for management such as prescribed treatments and exercise programs, your objectives, the outcome expected, alternative treatment strategies, and how you can manage pain by yourself. Your physiotherapist will continuously monitor your progress to ensure you receive the best possible outcome.

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Our Physiotherapy program treats many painful conditions

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  • Back pain
  • Shoulder pain
  • Neck pain
  • Knee pain
  • Headache
  • Nerve pain
  • Hip pain
  • Chest and rib pain
  • Muscle pain
  • Joint pain
  • Motor vehicle injuries
  • Repetitive stress injuries
  • And many others…

Start feeling better in as Few as 3 visits

Live Pain-Free

Learn to manage your pain, reduce symptoms and prevent future injuries. We provide hands-on therapy, exercise programs, rehab equipment, taping services, topical gels for chronic pain relief and more!

Worry Less

Our team takes care of the little things so you don’t have to. We offer direct billing to most major insurance companies, we’re here to answer any questions, and work with lawyers, adjusters, and claims managers on your behalf.

Join a Community

Our massage therapy clinic strives to provide a friendly environment; where we know your name, offer compassionate care and make you feel right at home! Your success is our goal!

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Success Stories

“Aspire Physiotherapy has the nicest, knowledgeable professional therapists that I have ever come across in my life. They take care of your issues with kindness, knowledge of how to fix the issue; they actually work on you / with you to get better instead of just hooking you up to machines and walking away until the end of your session. Your wellness is what they aspire to get to. Thank you for helping me feel better and putting me on a path to full recovery!”
– Sue J.
“I have come here with multiple issues over the years, and whether it’s an acute or chronic issue, I have been provided excellent friendly service. I have mostly seen Aman, who has always provided great advice, physio exercises, manual manipulation and use of equipment to help aid in speedy recovery that gets me back to my daily activities. He has a background in soccer and a lot of experience with a range of activities. I am thoroughly impressed and would recommend this clinic to anyone – as I have to friends and family over the years!”
– Patrick M.
“Troy is an amazing physio and very knowledgeable person… I went three weeks ago with back pain and today I have recovered 100%… he walked me through the process of various exercises and how I can prevent back injury in the future… all the associates and the staff are very respectful and welcoming… Hi5 Troy! If I need any help in the future, you are my go to place… thanks for helping me… Cheers!”
– Akki B.
“I would highly recommend Aspire Physiotherapy for both physio and massage therapy. Carrie always goes the extra mile, and is a very professional, caring and extremely competent physical therapist. I have recently been experiencing the expertise of Harman who gives an excellent therapeutic and relaxing massage, and is very personable. I would highly recommend her as well. Great to have both services in one location!”
– Lorraine T.
“It was my first time to get a treatment in a physio clinic, and it was an amazing experience. Starting from the reception, up to the Physical Therapist (Brit) who assessed and helped me to achieve the goals that we had set. It was well done and I am so happy with the result! She was very supportive, knowledgeable, and explained well. Thank you Aspire!
At first, I just based it on the ratings and reviews I had seen. Honestly, it was all true. I highly recommend this place!”
– Eleonor Q.

Your Physiotherapy Team

Join Our Team!

View our open job opportunities at Aspire Physiotherapy.

View Job Opportunities

How It Works

1

Book Your Appointment

Take the first step by clicking the button below to find a time that works best for your schedule.

2

Commit To Your Recovery

Create a tailored plan of care solution to help you get the sustainable, long-term results that you have always wanted.

3

Reach Your Goals!

Enjoy your increased range of motion, decreased pain and your return to the activities you love. We’ll always be here to help again if needed.

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Physiotherapy Pricing

Initial Visit

$100

  • 45 – 60 minutes
  • One body part area
  • Examination and treatment
  • Plan of care
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Subsequent Visits

$85

Extended Initial Visit

$120

For complex cases &/or two or more body parts

Extended Subsequent Visit

$100

For complex cases &/or two or more body parts (or as directed by your physiotherapist)

Insurance Partners

We direct bill to most major insurance companies. Check with our staff if your insurance company is included on the list.

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Frequently Asked Questions

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  1. Before you begin your physiotherapy treatment, your physiotherapist will conduct several exams and tests to determine the pain intensity. This detailed evaluation will focus on your strength, flexibility, balance, coordination, posture, and heart rate.

  2. Your physiotherapist will also examine the affected area to determine the mobility of your muscles, joints, and other tissues. You might be required to perform activities that need your body mechanics, such as bending or lifting items. You will demonstrate activities such as walking, or how you get in and out of a chair to analyze your gait and your body’s functional activities.

  3. You can expect several questions about your lifestyle. This includes your health habits, how you spend your leisure time, your activity level, and your work and home environment.

  4. Your physiotherapist will then discuss your goals and expectations from physiotherapy and help you develop a treatment plan that caters to you. They will also educate you on maintaining your treatment plan by guiding you on special exercises you need to do to relieve pain, reduce strain, and speed up your recovery.

In most cases, your physiotherapist will begin your treatment as soon as they are done with the assessment on day one. Featuring a clear focus on your needs, your physiotherapist will develop a unique treatment plan that caters to your history, condition, and goals.

A tailored treatment plan consists of summarizing your assessment and methods for management such as prescribed treatments and exercise programs, your objectives, prognosis, the outcome expected, alternative treatment strategies, and how you can manage pain by yourself. Your physiotherapist will continuously monitor your progress to ensure you receive the best possible outcome.

An initial visit at our clinic (or re-assessments for returning patients) will take 45 minutes to an hour. Follow-up treatments typically last around 30 minutes. Your schedule will depend entirely on your condition and the treatment plan.

Our physiotherapy treatments are very affordable and are covered by most health insurance plans, as well as motor vehicle accident insurance and WCB. We offer direct billing to most major insurance companies to make the entire process as convenient as possible!

You can visit your physiotherapist at any time without a doctor’s referral for assessment and treatment.

However, it is good to see your doctor talk about the available options and get a referral to a qualified physiotherapist.

In addition, your insurance company may require a physiotherapy prescription to cover any related fees.

The frequency of your physiotherapy treatment depends on the extent of your injury. Minor injuries require around four to six sessions, while mild injuries might require about six-eight (four-six) weeks of physiotherapy.

Chronic conditions take longer to recover from, and may require around 2-3 months of treatment. It is important to note that the frequency of your treatments may decrease depending on the progress you make.

Patients who recover quicker are those who commit wholeheartedly to their treatment plan!

Physiotherapy treatments are not painful. You may, however, experience some discomfort in the injured parts when doing physical therapies.

Aspire Physiotherapy Program Resources